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Total Athlete Training Orlando Central Florida

About Total Athlete Training

Total Athlete Training, (TAT), is Central Florida's premier sports performance provider servicing athletes from communities in Orange, Seminole, northern Osceola, southern Volusia and Brevard Counties. TAT Provides up-to-date and professionally coached athletic performance enhancement for youths through professional athletes seeking to become faster, more powerful, stronger, more agile and better conditioned for their sport through a systematic strength and conditioning program.

Coach Bessetti, Total Athlete Training - Program Director

Coach Dan Bessetti Personal Trainer Total Athlete Training Program DirectorWith over 15 years experience in athletic performance enhancement, Dan Bessetti has a proven track record of enabling athletes of all ages to achieve their maximum potential. Coach Bessetti’s approach to training athletes combines the ideal amount, type, and level of training for an athlete’s specific sport within limits appropriate for an athlete’s age, physical maturity, and mental readiness.

From elementary school-age athletes to collegiate and professional athletes, Dan Bessetti has the experience and know-how to successfully train athletes of all levels. His "Knight Force" program at the University of Central Florida introduced hundreds of young athletes to a systematic training program and was utilized by youth participating in baseball, softball, soccer, football, track, swimming, lacrosse, and basketball.

At the college level, Coach Bessetti’s athletes have garnered 64 All-Conference Awards, 13 All-Region Awards, and 11 All-American Awards. Bessetti has trained 7 Major League Baseball draft picks, 2 Major League Soccer signees (Eric Vasquez, Columbus Crew; Ryan McIntosh, DC United), and 1 National Basketball Association draft pick (Brandon Hunter, Boston Celtics). Additionally, he has assisted in the development of numerous former and current NFL players including local products Brandon Marshall (Miami Dolphins), Alex Haynes (Carolina Panthers, retired), and Mike Sims-Walker (Jacksonville Jaguars), 2-time Super Bowl winner Asante Samuel (Philadelphia Eagles), and UCF’s record setting running back Kevin Smith (Detroit Lions).

Although he is powerful and effective coach for individual athletes, his true passion lies in working with entire teams. Coach Bessetti loves to harness the energy of group dynamics and create a positive and inspiring atmosphere where individuals shine and the team surpasses the sum of its parts.

He has effectively used his team training skills with the following sports: football, soccer, ice hockey, baseball, softball, basketball, tennis, volleyball, track & field, cross country, wrestling, swimming & diving, and lacrosse. His extensive experience and education allows him an intimate familiarity with the physical demands and requirements that each sport presents its athletes. More importantly, he has accumulated years of “in the trenches” experience working with athletes and teams designing effective athletic training programs.

Scott Morgan, Head Assistant Coach

Total Athlete Training Comprehensive Personal Training Staff Scott Morgan

Scott Morgan, Head Assistant Coach at TAT since 2013, brings a solid track record of experience from the professional, collegiate, and private sectors to our program. Prior to coming to TAT, Scott served as a Strength and Conditioning Coach in professional baseball within the Tampa Bay Devil Rays organization. In his role with the Port Charlotte Stone Crabs, Scott oversaw all aspects of the players’ physical development including strength, body composition, speed, agility, conditioning, and injury prevention. In the private sector, Coach Morgan has garnered experience with Spectrum Performance and Human Motion Associates, effectively working with both professional and amateur athletes as well as general population clients. Coach Morgan’s experience is rounded out with stints at Division I universities Mercer and UCF where he coached athletes in many sports including football, tennis, baseball, basketball, volleyball, soccer, and softball. Coach Morgan earned and maintains his Certified Strength and Conditioning Specialist (CSCS)credential through the National Strength and Conditioning Association.

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