Winter Garden Personal Training

*Mornings Only, by Appointment

Find Success Fast With Our Small Group Fitness Classes!

Small Group Personal Training in Winter Garden and Windermere is guaranteed to get you in amazing shape in a matter of weeks! Don't want to train alone? Want to share the cost of training with friends? Grab a friend or two and embark on this unique experience together. Small Group Personal Training offers similar benefits to private coaching with training partners to motivate and support you along the way.


Come see us here at Total Athlete Training or fill out the short form on your screen to learn more today!

What Can You Expect From Our Small Group Personal Training?

The goal in this program is to work every muscle in your body and help you see real, sustainable results like you never thought possible.

At Total Athlete Training, we like to mix things up and keep you on your toes. We keep your mind and body motivated with different exercises and encouraging words from your instructors and peers. Each class will have no more than six participants so that you can receive the attention you need while also building friendships.

Join Small Group Personal Training to lose body fat, gain lean muscle and cardiovascular endurance safely and effectively with your friends. Our experienced and professional trainers are here to take your fitness goals to the next level. You can work at your own pace and there's no pressure to keep up with the other members of the group or feel intimidated. Before you know it, you will become measurably healthier after just a few short classes. 

Our Group Fitness classes are helping people across Winter Garden and Windermere:
  • Build lean strength across your body
  • Enjoy healthy fat burning strategies
  • Take on sustainable weight loss
  • Improve your heart health and endurance

Small Group Personal Training in Winter Garden and Windermere is for Everyone!

Working out can feel like a chore. It’s hard on your body and sometimes it can feel pretty hard on your mind.

That’s why our team here at Total Athlete Training focuses on maintaining a high-energy environment where each and every workout is exciting. We help you feed off the energy of everyone around you and we challenge you to get the very most out of your body every single time.

Join us here in Winter Garden and Windermere and enjoy:
  • Professional coaching and instruction
  • Incredible support and motivation
  • Boosted energy levels in your daily life
  • Long-lasting confidence in everything you do

Check Out Our Group Fitness Classes Here In Winter Garden and Windermere Today!

In a sense, Small Group Personal Training is the ultimate hybrid that offers the best of both Personal Training and Group Fitness! If you’re ready for a personalized experience and to have a great time while training, join us here at Total Athlete Training and take on the best Small Group Fitness classes in town.

We’re helping men and women across Winter Garden find success and we can’t wait for you to be next.

Fill out the short form on your screen to learn more!

Take Your Training To The Next Level Today! Check Us Out In Winter Garden, Windermere and Clermont!

Request information

Request Information Now!