Ready to Up Your Game?

Call us: 407-965-8738
Orlando, Florida

Total Athlete Training Orlando Central Florida

Total Athlete Training Blog

What's New at Total Athlete Training

Is Your Athlete Being Coached?

Parents and Coaches,

 Is your athlete being COACHED to be more athletic...or are they just using the ability they already have? Are they being COACHED to sprint more efficiently...or just running when the whistle blows? Are they being COACHED how to athletically cut, shuffle, and spin...or just being put through drills? 

 Watch how we COACH our athletes on our social media:

TAT Facebook

TAT Instagram

TAT Twitter

 When I started my first youth and high school training camps 17 years ago while a strength and conditioning coach at UCF, I quickly learned that in order to get RESULTS from these younger athletes that I needed to up my game!  My skill set developed from working with athletes that were already extremely athletic (D-1 college athletes) was inadequate in coaching the youth and high school athletes in my program!  I had to get to work devising and implementing techniques, cues, drills, and skills that reached the athletes at their developmental level in order to build the foundation upon which we could build elite athleticism!

 The culmination of all that work started 17 years ago is the coaching you see during a Total Athlete Training session!

 Watch that work in action on our social media:

TAT Facebook

TAT Instagram

TAT Twitter


There is an awesome offer underneath my signature!


Reach Your Potential,


Dan Bessetti

Owner & Head Coach



TAT Facebook

This email address is being protected from spambots. You need JavaScript enabled to view it.




LIKE us on Facebook and FOLLOW us on Twitter and Instagram and receive a FREE 1 WEEK TEST DRIVE at our Waterford Lakes location!

Teaching to the Test
Wrong Toolbox

Search Our Blog

Subscribe to Our Blog

Popular Blog Posts

01 February 2016
Parents and coaches be careful of where your information comes from that is used in guiding your athlete. I recently had an athlete tell me when I asked them where their water was that they didn't bri...
07 June 2016
Parents and Coaches, I attended a conference last Friday and Saturday in Orlando to earn some continuing education toward my strength and conditioning certification.  I’d like to share the highli...
21 September 2015
Simply put, it takes DELIBERATE, SPECIFIC, CONSISTENT hard work over time to reach your full athletic potential! I am not sure where the high school programs fall short…it’s probably a combination of ...
18 August 2015
Twice in the last week, I’ve been saddened by information told to me by potential clients. In the first instance, a high school athlete was having trouble explaining to me the machines that his “stren...
18 February 2016
Many families' first introduction to TAT is at a youth or high school sporting event where I have my sponsor table set up with TAT training videos playing on a TV.  For example this video: TAT Vi...
18 January 2017
Parents and Coaches, I’ve rarely trained an athlete who did not want to get faster or talked with a coach or parent who didn’t want their athlete to get faster.  Whether its basketball, softball,...
01 December 2014
If your athlete has participated with TAT, you have an understanding that our program trains MUCH more than the body. A common saying out of my mouth is “Your mind is the most powerful part of your bo...

Login Form