Speed and Strength Training for Lacrosse in Winter Garden and Windermere

Parents and Coaches,

We recently had an exemplary group of high school student athletes into our facility to participate in a trial session of our sports performance training program.  Members of the Olympia HS girls lacrosse program led by head coach Chip Carbiener showed up and kicked some butt!  Watch the video above to see the highlights of the speed, strength, and agility work that the girls attacked with great attitude and effort!

Ladies, keep up the hard work into the upcoming season!

Local athletes can participate in a free session at our facility by registering with the following link:

TAT Free Trial Session


Dan Bessetti

Owner and Head Coach



Take Your Training To The Next Level Today! Check Us Out In Winter Garden, Windermere and Clermont!

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